Phil Pecoraro 5:08 row
1,056m
Meters
5:08.5
Time
2:26.0
Pace
58
Calories
112
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 22 |
| Stroke Count | 116 |
| Drag Factor | 135 |
April 24, 2020 08:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:08.5 | 1,056m | 2:26.0 | 112 | 686 | 22 | 112 |
| 5:00.0 | 1,033m | 2:25.2 | 114 | 693 | 23 | 112 |
| 5:08.5 | 23m | 3:04.7 | 55 | 490 | 7 | 112 |
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