Phil Pecoraro 9:00 row
2,555m
Meters
9:00.0
Time
1:45.6
Pace
198
Calories
167
Heart Rate
| Average Watts | 297 |
|---|---|
| Calories Per Hour | 1320 |
| Stroke Rate | 33 |
| Stroke Count | 303 |
| Drag Factor | 125 |
April 25, 2020 09:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.0 | 2,555m | 1:45.6 | 297 | 1320 | 33 | 167 |
| 3:00.0 | 896m | 1:40.4 | 345 | 1488 | 36 | 161 |
| 6:00.0 | 836m | 1:47.6 | 281 | 1265 | 33 | 170 |
| 9:00.0 | 823m | 1:49.3 | 268 | 1221 | 32 | 172 |
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