Phil Pecoraro 5:08 row
1,077m
Meters
5:08.3
Time
2:23.1
Pace
60
Calories
116
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 23 |
| Stroke Count | 119 |
| Drag Factor | 134 |
April 25, 2020 09:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:08.3 | 1,077m | 2:23.1 | 119 | 710 | 23 | 116 |
| 5:00.0 | 1,052m | 2:22.5 | 121 | 715 | 24 | 117 |
| 5:08.3 | 25m | 2:46.0 | 77 | 563 | 7 | 116 |
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