Phil Pecoraro 7:00 row
2,038m
Meters
7:00.0
Time
1:43.0
Pace
163
Calories
167
Heart Rate
| Average Watts | 320 |
|---|---|
| Calories Per Hour | 1400 |
| Stroke Rate | 33 |
| Stroke Count | 236 |
| Drag Factor | 123 |
April 26, 2020 10:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:00.0 | 2,038m | 1:43.0 | 320 | 1400 | 33 | 167 |
| 2:00.0 | 631m | 1:35.0 | 407 | 1701 | 37 | 167 |
| 4:00.0 | 579m | 1:43.6 | 315 | 1382 | 33 | 165 |
| 6:00.0 | 547m | 1:49.6 | 265 | 1212 | 31 | 167 |
| 7:00.0 | 281m | 1:46.7 | 288 | 1289 | 33 | 171 |
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Workout Graph
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