Phil Pecoraro 1600m row
1,600m
Meters
6:12.3
Time
1:56.3
Pace
108
Calories
157
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1064 |
| Stroke Rate | 29 |
| Stroke Count | 180 |
| Drag Factor | 130 |
May 04, 2020 08:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:12.3 | 1,600m | 1:56.3 | 222 | 1064 | 29 | 157 |
| 1:38.3 | 400m | 2:02.8 | 189 | 949 | 29 | 150 |
| 1:32.2 | 800m | 1:55.2 | 229 | 1086 | 29 | 158 |
| 1:31.6 | 1,200m | 1:54.5 | 233 | 1102 | 29 | 160 |
| 1:30.1 | 1,600m | 1:52.6 | 245 | 1143 | 30 | 162 |
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Workout Graph
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