Phil Pecoraro 1600m row
1,600m
Meters
5:54.5
Time
1:50.7
Pace
115
Calories
141
Heart Rate
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1185 |
| Stroke Rate | 30 |
| Stroke Count | 183 |
| Drag Factor | 130 |
May 04, 2020 07:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:54.5 | 1,600m | 1:50.7 | 257 | 1185 | 30 | 141 |
| 1:28.3 | 400m | 1:50.3 | 260 | 1195 | 33 | 134 |
| 1:26.4 | 800m | 1:48.0 | 278 | 1256 | 31 | 143 |
| 1:29.4 | 1,200m | 1:51.7 | 251 | 1163 | 30 | 143 |
| 1:30.3 | 1,600m | 1:52.8 | 243 | 1137 | 30 | 144 |
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Workout Graph
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