Phil Pecoraro 1000m row
1,000m
Meters
5:18.9
Time
2:39.4
Pace
54
Calories
119
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 21 |
| Stroke Count | 113 |
| Drag Factor | 130 |
May 11, 2020 09:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:18.9 | 1,000m | 2:39.4 | 86 | 597 | 21 | 119 |
| 1:28.6 | 200m | 3:41.5 | 32 | 410 | 16 | 111 |
| 0:58.3 | 400m | 2:25.7 | 113 | 689 | 24 | 116 |
| 0:58.7 | 600m | 2:26.7 | 111 | 681 | 23 | 120 |
| 0:55.1 | 800m | 2:17.7 | 134 | 760 | 25 | 123 |
| 0:58.1 | 1,000m | 2:25.2 | 114 | 693 | 23 | 125 |
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Workout Graph
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