Phil Pecoraro 1000m row
1,000m
Meters
4:24.3
Time
2:12.1
Pace
58
Calories
120
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 25 |
| Stroke Count | 112 |
| Drag Factor | 135 |
May 13, 2020 08:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:24.3 | 1,000m | 2:12.1 | 152 | 821 | 25 | 120 |
| 0:51.0 | 200m | 2:07.5 | 169 | 881 | 27 | 112 |
| 0:51.4 | 400m | 2:08.5 | 165 | 867 | 26 | 124 |
| 0:52.3 | 600m | 2:10.7 | 157 | 838 | 25 | 123 |
| 0:54.5 | 800m | 2:16.2 | 138 | 776 | 24 | 124 |
| 0:55.2 | 1,000m | 2:18.0 | 133 | 758 | 25 | 119 |
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Workout Graph
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