Phil Pecoraro 3:59 row
864m
Meters
3:59.7
Time
2:18.7
Pace
51
Calories
107
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 24 |
| Stroke Count | 96 |
| Drag Factor | 131 |
May 19, 2020 08:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:59.7 | 864m | 2:18.7 | 131 | 751 | 24 | 107 |
| 1:57.0 | 25m | 39:00.0 | 0 | 300 | 25 | 106 |
| 3:51.8 | 25m | 38:16.0 | 0 | 300 | 25 | 108 |
| 3:58.3 | 814m | 0:03.9 | 5499094 | 18925983 | 9 | 109 |
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