Phil Pecoraro 1000m row
1,000m
Meters
4:14.1
Time
2:07.0
Pace
60
Calories
109
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 26 |
| Stroke Count | 113 |
| Drag Factor | 133 |
May 20, 2020 08:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:14.1 | 1,000m | 2:07.0 | 171 | 887 | 26 | 109 |
| 0:51.5 | 200m | 2:08.7 | 164 | 864 | 27 | 80 |
| 0:50.9 | 400m | 2:07.2 | 170 | 884 | 27 | 95 |
| 0:50.0 | 600m | 2:05.0 | 179 | 916 | 26 | 119 |
| 0:50.4 | 800m | 2:06.0 | 175 | 902 | 27 | 127 |
| 0:51.2 | 1,000m | 2:08.0 | 167 | 874 | 27 | 126 |
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Workout Graph
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