Phil Pecoraro 1000m row
1,000m
Meters
4:02.7
Time
2:01.3
Pace
63
Calories
133
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 27 |
| Stroke Count | 112 |
| Drag Factor | 130 |
May 21, 2020 07:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:02.7 | 1,000m | 2:01.3 | 196 | 974 | 27 | 133 |
| 0:49.2 | 200m | 2:03.0 | 188 | 947 | 28 | 125 |
| 0:50.2 | 400m | 2:05.5 | 177 | 909 | 27 | 130 |
| 0:48.7 | 600m | 2:01.7 | 194 | 967 | 28 | 135 |
| 0:50.1 | 800m | 2:05.2 | 178 | 913 | 26 | 137 |
| 0:44.5 | 1,000m | 1:51.2 | 254 | 1174 | 30 | 139 |
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Workout Graph
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