Phil Pecoraro 1000m row
1,000m
Meters
4:18.2
Time
2:09.1
Pace
59
Calories
122
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 25 |
| Stroke Count | 112 |
| Drag Factor | 130 |
May 21, 2020 07:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:18.2 | 1,000m | 2:09.1 | 163 | 859 | 25 | 122 |
| 0:52.0 | 200m | 2:10.0 | 159 | 848 | 25 | 107 |
| 0:50.9 | 400m | 2:07.2 | 170 | 884 | 27 | 125 |
| 0:51.5 | 600m | 2:08.7 | 164 | 864 | 27 | 124 |
| 0:53.8 | 800m | 2:14.5 | 144 | 795 | 25 | 125 |
| 0:50.0 | 1,000m | 2:05.0 | 179 | 916 | 26 | 133 |
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Workout Graph
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