Phil Pecoraro 5:08 row
1,023m
Meters
5:08.5
Time
2:30.7
Pace
55
Calories
126
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 23 |
| Stroke Count | 121 |
| Drag Factor | 132 |
May 24, 2020 09:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:08.5 | 1,023m | 2:30.7 | 102 | 651 | 23 | 126 |
| 5:00.0 | 1,001m | 2:29.8 | 104 | 657 | 24 | 126 |
| 5:08.5 | 22m | 3:13.1 | 49 | 467 | 7 | 126 |
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