Phil Pecoraro 1111m row
1,111m
Meters
4:55.3
Time
2:12.8
Pace
66
Calories
136
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 17 |
| Stroke Count | 83 |
| Drag Factor | 130 |
May 28, 2020 07:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:55.3 | 1,111m | 2:12.8 | 149 | 813 | 17 | 136 |
| 4:55.3 | 1,111m | 2:12.8 | 149 | 813 | 17 | 136 |
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