Phil Pecoraro 1111m row
1,111m
Meters
4:50.3
Time
2:10.6
Pace
67
Calories
121
Heart Rate
Average Watts | 157 |
---|---|
Calories Per Hour | 840 |
Stroke Rate | 25 |
Stroke Count | 120 |
Drag Factor | 136 |
June 02, 2020 07:29:56
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:50.3 | 1,111m | 2:10.6 | 157 | 840 | 25 | 121 |
4:50.3 | 1,111m | 2:10.6 | 157 | 840 | 25 | 121 |
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