Phil Pecoraro 1111m row
1,111m
Meters
4:59.2
Time
2:14.6
Pace
65
Calories
123
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 26 |
| Stroke Count | 128 |
| Drag Factor | 139 |
June 11, 2020 07:22:18
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:59.2 | 1,111m | 2:14.6 | 143 | 793 | 26 | 123 |
| 4:59.2 | 1,111m | 2:14.6 | 143 | 793 | 26 | 124 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.