Phil Pecoraro 1111m row
1,111m
Meters
5:36.7
Time
2:31.5
Pace
60
Calories
122
Heart Rate
Average Watts | 101 |
---|---|
Calories Per Hour | 646 |
Stroke Rate | 20 |
Stroke Count | 113 |
Drag Factor | 135 |
June 11, 2020 07:39:51
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
5:36.7 | 1,111m | 2:31.5 | 101 | 646 | 20 | 122 |
5:36.7 | 1,111m | 2:31.5 | 101 | 646 | 20 | 122 |
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