Phil Pecoraro 100m row
100m
Meters
0:16.2
Time
1:21.0
Pace
8
Calories
116
Heart Rate
| Average Watts | 659 |
|---|---|
| Calories Per Hour | 2566 |
| Stroke Rate | 58 |
| Stroke Count | 16 |
| Drag Factor | 186 |
June 13, 2020 08:21:38
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:16.2 | 100m | 1:21.0 | 659 | 2566 | 58 | 116 |
| 0:04.3 | 25m | 1:26.0 | 550 | 2193 | 55 | 112 |
| 0:03.9 | 50m | 1:18.0 | 738 | 2838 | 61 | 114 |
| 0:04.0 | 75m | 1:20.0 | 684 | 2652 | 60 | 117 |
| 0:04.0 | 100m | 1:20.0 | 684 | 2652 | 60 | 122 |
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