Phil Pecoraro 1111m row
1,111m
Meters
5:32.2
Time
2:29.5
Pace
60
Calories
129
Heart Rate
Average Watts | 105 |
---|---|
Calories Per Hour | 660 |
Stroke Rate | 24 |
Stroke Count | 134 |
Drag Factor | 131 |
June 13, 2020 08:34:38
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
5:32.2 | 1,111m | 2:29.5 | 105 | 660 | 24 | 129 |
5:32.2 | 1,111m | 2:29.5 | 105 | 660 | 24 | 129 |
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