Phil Pecoraro 1111m row
1,111m
Meters
5:35.2
Time
2:30.8
Pace
60
Calories
136
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 22 |
| Stroke Count | 123 |
| Drag Factor | 134 |
June 14, 2020 10:25:36
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:35.2 | 1,111m | 2:30.8 | 102 | 650 | 22 | 136 |
| 5:35.2 | 1,111m | 2:30.8 | 102 | 650 | 22 | 136 |
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