Phil Pecoraro 1111m row
1,111m
Meters
5:23.3
Time
2:25.4
Pace
62
Calories
113
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 24 |
| Stroke Count | 130 |
| Drag Factor | 139 |
June 18, 2020 07:10:30
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:23.3 | 1,111m | 2:25.4 | 114 | 691 | 24 | 113 |
| 5:23.3 | 1,111m | 2:25.4 | 114 | 691 | 24 | 113 |
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