Phil Pecoraro 1111m row
1,111m
Meters
5:21.5
Time
2:24.6
Pace
62
Calories
117
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 24 |
| Stroke Count | 128 |
| Drag Factor | 137 |
June 18, 2020 07:26:48
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:21.5 | 1,111m | 2:24.6 | 116 | 697 | 24 | 117 |
| 5:21.5 | 1,111m | 2:24.6 | 116 | 697 | 24 | 117 |
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