Phil Pecoraro 1:00 BikeErg
705m
Meters
1:00.0
Time
1:25.1
Pace
35
Calories
110
Heart Rate
| Average Watts | 568 |
|---|---|
| Calories Per Hour | 2254 |
| RPM | 84 |
| Revolution Count | 84 |
| Power/kg | 5.6 |
| Drag Factor | 198 |
June 26, 2020 07:43:27
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00.0 | 705m | 1:25.1 | 568 | 2254 | 84 | 110 |
| 0:15.0 | 181m | 1:22.8 | 615 | 2416 | 84 | 105 |
| 0:30.0 | 187m | 1:20.2 | 678 | 2633 | 92 | 105 |
| 0:45.0 | 173m | 1:26.7 | 537 | 2147 | 80 | 112 |
| 1:00.0 | 165m | 1:30.9 | 466 | 1903 | 80 | 120 |
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