Phil Pecoraro 6000m row
6,000m
Meters
26:56.9
Time
2:14.7
Pace
353
Calories
129
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 24 |
| Stroke Count | 662 |
| Drag Factor | 134 |
July 12, 2020 10:31:48
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:56.9 | 6,000m | 2:14.7 | 143 | 792 | 24 | 129 |
| 4:35.2 | 1,000m | 2:17.6 | 134 | 762 | 24 | 122 |
| 4:22.9 | 2,000m | 2:11.4 | 154 | 830 | 25 | 129 |
| 4:26.0 | 3,000m | 2:13.0 | 149 | 812 | 25 | 135 |
| 4:34.7 | 4,000m | 2:17.3 | 135 | 764 | 24 | 131 |
| 4:28.4 | 5,000m | 2:14.2 | 145 | 798 | 25 | 131 |
| 4:29.6 | 6,000m | 2:14.8 | 143 | 791 | 25 | 127 |
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Workout Graph
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