Phil Pecoraro 36m row
36m
Meters
1:00.9
Time
14:05.8
Pace
1
Calories
74
Heart Rate
Average Watts | 1 |
---|---|
Calories Per Hour | 301 |
Stroke Rate | 15 |
Stroke Count | 3 |
Drag Factor | 138 |
July 14, 2020 08:28:52
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:00.9 | 36m | 14:05.8 | 1 | 301 | 15 | 74 |
1:00.9 | 118m | 4:18.0 | 20 | 370 | 15 | 74 |
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