Phil Pecoraro 6000m row
6,000m
Meters
26:28.1
Time
2:12.3
Pace
358
Calories
120
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 25 |
| Stroke Count | 664 |
| Drag Factor | 141 |
July 16, 2020 07:25:50
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:28.1 | 6,000m | 2:12.3 | 151 | 819 | 25 | 120 |
| 4:17.8 | 1,000m | 2:08.9 | 163 | 862 | 25 | 114 |
| 4:22.3 | 2,000m | 2:11.1 | 155 | 833 | 25 | 116 |
| 4:26.7 | 3,000m | 2:13.3 | 148 | 807 | 25 | 121 |
| 4:23.9 | 4,000m | 2:11.9 | 152 | 824 | 25 | 121 |
| 4:30.8 | 5,000m | 2:15.4 | 141 | 785 | 25 | 125 |
| 4:26.6 | 6,000m | 2:13.3 | 148 | 808 | 25 | 127 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.