Phil Pecoraro 513m row
513m
Meters
2:48.5
Time
2:44.2
Pace
26
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 19 |
| Stroke Count | 54 |
| Drag Factor | 135 |
July 17, 2020 09:37:02
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:48.5 | 513m | 2:44.2 | 79 | 571 | 19 |
| 2:42.5 | 500m | 2:42.5 | 82 | 580 | 20 |
| 0:05.6 | 513m | 3:35.3 | 35 | 420 | 0 |
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