Phil Pecoraro 1111m row
1,111m
Meters
5:01.9
Time
2:15.8
Pace
65
Calories
120
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 25 |
| Stroke Count | 127 |
| Drag Factor | 136 |
August 08, 2020 09:55:07
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:01.9 | 1,111m | 2:15.8 | 140 | 780 | 25 | 120 |
| 5:01.9 | 1,111m | 2:15.8 | 140 | 780 | 25 | 121 |
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