Phil Pecoraro 1111m row
1,111m
Meters
4:58.1
Time
2:14.1
Pace
66
Calories
116
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 26 |
| Stroke Count | 129 |
| Drag Factor | 137 |
August 13, 2020 07:21:32
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:58.1 | 1,111m | 2:14.1 | 145 | 798 | 26 | 116 |
| 4:58.1 | 1,111m | 2:14.1 | 145 | 798 | 26 | 116 |
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