Phil Pecoraro 14m row
14m
Meters
0:10.9
Time
6:29.2
Pace
1
Calories
| Average Watts | 6 |
|---|---|
| Calories Per Hour | 320 |
| Stroke Rate | 23 |
| Stroke Count | 4 |
| Drag Factor | 116 |
August 20, 2020 07:57:23
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:10.9 | 14m | 6:29.2 | 6 | 320 | 23 |
| 0:10.9 | 105m | 0:51.9 | 2503 | 8914 | 23 |
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