Phil Pecoraro 1111m row
1,111m
Meters
5:32.4
Time
2:29.5
Pace
61
Calories
112
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 24 |
| Stroke Count | 131 |
| Drag Factor | 172 |
August 22, 2020 09:31:02
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:32.4 | 1,111m | 2:29.5 | 105 | 659 | 24 | 112 |
| 5:32.4 | 1,111m | 2:29.5 | 105 | 659 | 24 | 112 |
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