Phil Pecoraro 1111m row
1,111m
Meters
5:30.3
Time
2:28.6
Pace
61
Calories
145
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 24 |
| Stroke Count | 133 |
| Drag Factor | 131 |
August 22, 2020 10:06:40
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:30.3 | 1,111m | 2:28.6 | 107 | 666 | 24 | 145 |
| 5:30.3 | 1,111m | 2:28.6 | 107 | 666 | 24 | 145 |
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