Phil Pecoraro 1111m row
1,111m
Meters
5:20.3
Time
2:24.1
Pace
62
Calories
108
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 25 |
| Stroke Count | 132 |
| Drag Factor | 137 |
August 23, 2020 09:00:05
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:20.3 | 1,111m | 2:24.1 | 117 | 702 | 25 | 108 |
| 5:20.3 | 1,111m | 2:24.1 | 117 | 702 | 25 | 108 |
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