Phil Pecoraro 6000m row
6,000m
Meters
25:32.0
Time
2:07.6
Pace
372
Calories
126
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 26 |
| Stroke Count | 672 |
| Drag Factor | 136 |
August 23, 2020 09:38:14
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:32.0 | 6,000m | 2:07.6 | 168 | 878 | 26 | 126 |
| 4:16.5 | 1,000m | 2:08.2 | 166 | 871 | 26 | 122 |
| 4:19.1 | 2,000m | 2:09.5 | 161 | 854 | 26 | 123 |
| 4:16.1 | 3,000m | 2:08.0 | 167 | 873 | 26 | 123 |
| 4:18.8 | 4,000m | 2:09.4 | 162 | 855 | 26 | 122 |
| 4:13.1 | 5,000m | 2:06.5 | 173 | 894 | 26 | 133 |
| 4:08.4 | 6,000m | 2:04.2 | 183 | 928 | 28 | 135 |
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Workout Graph
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