Phil Pecoraro 6000m row
6,000m
Meters
33:59.3
Time
2:49.9
Pace
365
Calories
127
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 18 |
| Stroke Count | 615 |
| Drag Factor | 129 |
September 08, 2020 08:11:51
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:59.3 | 6,000m | 2:49.9 | 71 | 545 | 18 | 127 |
| 4:16.0 | 1,000m | 2:08.0 | 167 | 874 | 24 | 127 |
| 12:23.2 | 2,000m | 6:11.6 | 7 | 323 | 8 | 122 |
| 4:14.2 | 3,000m | 2:07.1 | 170 | 886 | 24 | 132 |
| 4:17.1 | 4,000m | 2:08.5 | 165 | 867 | 23 | 136 |
| 4:28.2 | 5,000m | 2:14.1 | 145 | 799 | 23 | 124 |
| 4:20.6 | 6,000m | 2:10.3 | 158 | 844 | 25 | 131 |
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Workout Graph
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