Phil Pecoraro 1111m row
1,111
Meters
4:41.9
Time
2:06.8
Pace
69
Calories
137
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 26 |
| Stroke Count | 124 |
| Drag Factor | 136 |
September 10, 2020 07:19:19
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:41.9 | 1,111 | 2:06.8 | 171 | 889 | 26 | 137 |
| 4:41.9 | 1,111 | 2:06.8 | 171 | 889 | 26 | 137 |
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