Phil Pecoraro 700m row
700
Meters
3:12.2
Time
2:17.2
Pace
40
Calories
132
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 23 |
| Stroke Count | 75 |
| Drag Factor | 125 |
September 13, 2020 09:54:30
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:12.2 | 700 | 2:17.2 | 135 | 765 | 23 | 132 |
| 3:12.2 | 700 | 2:17.2 | 135 | 765 | 23 | 132 |
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Workout Graph
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