Phil Pecoraro 700m row
700m
Meters
3:03.0
Time
2:10.7
Pace
42
Calories
114
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 26 |
| Stroke Count | 78 |
| Drag Factor | 136 |
September 22, 2020 07:51:41
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:03.0 | 700m | 2:10.7 | 157 | 839 | 26 | 114 |
| 3:03.0 | 700m | 2:10.7 | 157 | 839 | 26 | 114 |
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