Phil Pecoraro 700m row
700m
Meters
3:08.0
Time
2:14.2
Pace
41
Calories
114
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 25 |
| Stroke Count | 77 |
| Drag Factor | 133 |
September 26, 2020 08:58:33
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:08.0 | 700m | 2:14.2 | 145 | 797 | 25 | 114 |
| 3:08.0 | 700m | 2:14.2 | 145 | 797 | 25 | 114 |
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