Phil Pecoraro 6000m row
6,000m
Meters
27:37.7
Time
2:18.1
Pace
346
Calories
118
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 22 |
| Stroke Count | 627 |
| Drag Factor | 133 |
October 06, 2020 07:36:10
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:37.7 | 6,000m | 2:18.1 | 133 | 756 | 22 | 118 |
| 4:27.1 | 1,000m | 2:13.5 | 147 | 805 | 24 | 112 |
| 4:42.2 | 2,000m | 2:21.1 | 125 | 728 | 22 | 113 |
| 4:27.3 | 3,000m | 2:13.6 | 147 | 804 | 24 | 125 |
| 4:27.0 | 4,000m | 2:13.5 | 147 | 806 | 23 | 128 |
| 4:40.4 | 5,000m | 2:20.2 | 127 | 737 | 21 | 115 |
| 4:53.7 | 6,000m | 2:26.8 | 111 | 680 | 23 | 120 |
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Workout Graph
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