Phil Pecoraro 1111m row
1,111m
Meters
4:48.3
Time
2:09.7
Pace
68
Calories
125
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 25 |
| Stroke Count | 120 |
| Drag Factor | 142 |
November 04, 2020 07:16:17
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:48.3 | 1,111m | 2:09.7 | 160 | 851 | 25 | 125 |
| 4:48.3 | 1,111m | 2:09.7 | 160 | 851 | 25 | 125 |
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