Phil Pecoraro 1111m row
1,111m
Meters
5:01.6
Time
2:15.7
Pace
65
Calories
127
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 24 |
| Stroke Count | 123 |
| Drag Factor | 139 |
November 19, 2020 06:57:40
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:01.6 | 1,111m | 2:15.7 | 140 | 781 | 24 | 127 |
| 5:01.6 | 1,111m | 2:15.7 | 140 | 781 | 24 | 127 |
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