Phil Pecoraro 1111m row
1,111m
Meters
5:36.3
Time
2:31.3
Pace
60
Calories
110
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 24 |
| Stroke Count | 132 |
| Drag Factor | 133 |
November 26, 2020 12:00:20
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:36.3 | 1,111m | 2:31.3 | 101 | 647 | 24 | 110 |
| 5:36.3 | 1,111m | 2:31.3 | 101 | 647 | 24 | 110 |
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