Phil Pecoraro 1111m row
1,111m
Meters
4:31.8
Time
2:02.3
Pace
72
Calories
120
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 26 |
| Stroke Count | 117 |
| Drag Factor | 112 |
December 20, 2020 10:29:45
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:31.8 | 1,111m | 2:02.3 | 191 | 958 | 26 | 120 |
| 4:31.8 | 1,111m | 2:02.3 | 191 | 958 | 26 | 120 |
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