Phil Pecoraro 10000m BikeErg
10,000m
Meters
19:55.3
Time
1:59.5
Pace
331
Calories
125
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| RPM | 74 |
| Revolution Count | 1484 |
| Power/kg | 2.02 |
| Drag Factor | 103 |
December 29, 2020 08:21:30
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 19:55.3 | 10,000m | 1:59.5 | 205 | 1005 | 74 | 125 |
| 4:03.9 | 2,000m | 2:01.9 | 193 | 964 | 72 | 116 |
| 3:58.4 | 4,000m | 1:59.2 | 207 | 1011 | 75 | 126 |
| 3:56.1 | 6,000m | 1:58.0 | 213 | 1032 | 76 | 129 |
| 3:59.0 | 8,000m | 1:59.5 | 205 | 1005 | 75 | 127 |
| 3:57.7 | 10,000m | 1:58.8 | 208 | 1017 | 75 | 132 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.