Phil Pecoraro 6000m row
6,000m
Meters
31:16.0
Time
2:36.3
Pace
355
Calories
109
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 20 |
| Stroke Count | 634 |
| Drag Factor | 129 |
January 25, 2021 08:45:54
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:16.0 | 6,000m | 2:36.3 | 92 | 615 | 20 | 109 |
| 4:43.7 | 1,000m | 2:21.8 | 123 | 722 | 22 | 100 |
| 4:34.5 | 2,000m | 2:17.2 | 135 | 765 | 23 | 108 |
| 8:55.7 | 3,000m | 4:27.8 | 18 | 362 | 11 | 104 |
| 4:16.0 | 4,000m | 2:08.0 | 167 | 874 | 25 | 122 |
| 4:21.4 | 5,000m | 2:10.7 | 157 | 839 | 25 | 112 |
| 4:24.7 | 6,000m | 2:12.3 | 151 | 819 | 25 | 117 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.