Phil Pecoraro 6501m row
6,501m
Meters
27:54.7
Time
2:08.8
Pace
401
Calories
125
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 24 |
| Stroke Count | 688 |
| Drag Factor | 132 |
January 30, 2021 10:40:42
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:54.7 | 6,501m | 2:08.8 | 164 | 863 | 24 | 125 |
| 5:47.7 | 1,300m | 2:13.7 | 146 | 803 | 24 | 112 |
| 5:41.5 | 2,600m | 2:11.3 | 154 | 831 | 24 | 119 |
| 5:38.7 | 3,900m | 2:10.2 | 158 | 844 | 24 | 114 |
| 5:35.4 | 5,200m | 2:09.0 | 163 | 861 | 24 | 129 |
| 5:11.2 | 6,500m | 1:59.6 | 204 | 1002 | 27 | 156 |
| 0:00.2 | 6,501m | 1:40.0 | 350 | 1504 | 0 | 156 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
6501