Phil Pecoraro 6000m row
6,000m
Meters
27:27.2
Time
2:17.2
Pace
348
Calories
117
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 23 |
| Stroke Count | 656 |
| Drag Factor | 127 |
March 04, 2021 07:56:44
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:27.2 | 6,000m | 2:17.2 | 135 | 765 | 23 | 117 |
| 4:27.8 | 1,000m | 2:13.9 | 146 | 801 | 24 | 113 |
| 4:37.0 | 2,000m | 2:18.5 | 132 | 753 | 23 | 115 |
| 4:39.8 | 3,000m | 2:19.9 | 128 | 739 | 24 | 113 |
| 4:41.2 | 4,000m | 2:20.6 | 126 | 733 | 23 | 119 |
| 4:32.4 | 5,000m | 2:16.2 | 139 | 776 | 24 | 117 |
| 4:29.0 | 6,000m | 2:14.5 | 144 | 795 | 25 | 131 |
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Workout Graph
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