Phil Pecoraro 1111m row
1,111m
Meters
4:57.6
Time
2:13.9
Pace
66
Calories
126
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 24 |
| Stroke Count | 121 |
| Drag Factor | 144 |
March 12, 2021 08:23:43
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:57.6 | 1,111m | 2:13.9 | 146 | 801 | 24 | 126 |
| 4:57.6 | 1,111m | 2:13.9 | 146 | 801 | 24 | 126 |
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