Phil Pecoraro 1111m row
1,111m
Meters
5:19.3
Time
2:23.6
Pace
62
Calories
128
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 24 |
| Stroke Count | 128 |
| Drag Factor | 140 |
March 13, 2021 09:29:36
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:19.3 | 1,111m | 2:23.6 | 118 | 705 | 24 | 128 |
| 5:19.3 | 1,111m | 2:23.6 | 118 | 705 | 24 | 128 |
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